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P.C. day 2
Morning 72.8
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72.8 kg
Lost so far: 7.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 48.19g | Prot: 62.68g | Carbs: 156.81g.
Lunch: Oatmeal, Prawn Curry, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Rice with Vegetables. Dinner: Haldiram's Peanut Chikki Bar, Oil Popped White Popcorn . more...
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Gaining 3.5 kg a Week
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Honey2016's Weight History
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