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boiled chicken wid veggies
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1581 kcal
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Fat: 76.72g | Prot: 156.30g | Carbs: 70.16g.
Breakfast: Almonds, Egg (Whole), Egg White, Peanut Butter, Ultimate Nutrition Whey Protein. Lunch: Garlic, Ginger, Capsicum, Chicken Breast. Dinner: White Rice, Capsicum, Amul Butter, Egg White, Egg (Whole), Paneer. Snacks/Other: Lemon, Beetroot, Egg White, Ultimate Nutrition Whey Protein. more...
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 Comments
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Add 100-150gm chicken and 1 teaspoon of garlic ginger paste and half spoon salt in an utensil and add some water then boil it for 15mins.
Take another utensil and add 50gm broccoli,spinach and capsicum and boil this for 5mins.
28 May 19 by member: DjDhananjay
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