Morning 72.1 Evening 71.4
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71.4 kg
Lost so far: 8.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 26.37g | Prot: 23.25g | Carbs: 108.13g.
Breakfast: Puffed Rice, Tea with Milk, Almonds . Lunch: Tea with Milk and Sugar, Poha. Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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