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The time The sweat The devotion It pays off 79kgs to 65kgs
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2569 kcal
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Fat: 83.94g | Prot: 212.18g | Carbs: 253.88g.
Breakfast: Ultimate Nutrition Whey Protein, Dr. Oetker Peanut Butter, Brown Bread, Bananas, Sesame Seeds, Raisins (Seedless), Almonds, Egg (Whole). Lunch: Wheat Chapati, White Rice, Spinach, Capsicum, Chicken Breast. Dinner: Wheat Chapati, White Rice, Egg White, Egg Yolk, Spinach, Capsicum, Chicken Breast. Snacks/Other: Almonds, Egg Yolk, Banana, Brown Bread, Egg White, Bananas, Ultimate Nutrition Whey Protein, Egg White, Brown Bread, Dr. Oetker Peanut Butter, Bananas. more...
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2261 kcal
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Exercise:
Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
bhai hight kiyni hai aapki
13 Jun 19 by member: varun.dogra
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14 Jun 19 by member: DjDhananjay
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height ke hisab se weight kam kiya bhai aapne
14 Jun 19 by member: Taufik7777
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16 Jun 19 by member: varun.dogra
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Nice. Congratulations. You haven't updated your weight on current log. It shows 68.5
28 Jun 19 by member: Slone.raj
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DjDhananjay's Weight History
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