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831 kcal
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Fat: 31.73g | Prot: 34.48g | Carbs: 111.32g.
Lunch: Tomatoes, President's Choice Avocado Chunks, Aquamar Flake Style Imitation Crab Meat, Hawkins Cheezies (36g), Pineapple , Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Sweet Italian Links Sausage , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Reese Peanut Butter Cup , Tim Hortons Coffee with 2 Cream 1 Sugar (Small). more...
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Comments
250 cal = greens, 1/4 cup each pineaple 20 cal, same for avocado 50 cal. 1/2 cup imitation crab meat at 80 cal. 1 small roma tomato 22, half ear corn 59 cal. And balsamic vinegar. Not sure if I forgot anything else. Of course I ate 100 cal. Of cheezies after!
10 Aug 19 by member: britsbitz
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britsbitz's Weight History
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