Weigh In record (no journal entry) for 01 September 2019
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119.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1399 kcal
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Fat: 66.48g | Prot: 143.65g | Carbs: 47.48g.
Lunch: Grilled Chicken. Dinner: Biscuit, Grilled Chicken (Skin Not Eaten), Chapati. more...
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Losing 0.3 kg a Week
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karthik.'s Weight History
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