Weigh In record (no journal entry) for 02 September 2019
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118.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1472 kcal
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Fat: 54.36g | Prot: 105.10g | Carbs: 137.43g.
Lunch: Wheat Chapati, Chicken with Gravy (Mixture). Dinner: Chicken with Gravy (Mixture), Plain Dosa. Snacks/Other: Nestle Munch, Almonds , Britannia Nutrichoice Digestive. more...
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Losing 7.7 kg a Week
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karthik.'s Weight History
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