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Peso: 66,7 kg
Massa grassa: 6,4 % (-0,3%)
Body fa: 4,3 kg (-0,2 kg)
Fat Free mass: 62,4 kg (-0,2 kg)
Muscle mass: 59,3 kg (+0,2 kg)
Bone mass: 3,1 kg (=)
Totale body water: 47,8 kg 71,7%
Bmi: 25,1
Fat visceral: level 1
Metabolismo basale: 1787 Kcal (+ 5 Kcal)
View Diet Calendar, 17 September 2019:
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2172 kcal
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Fat: 49.62g | Prot: 131.22g | Carbs: 285.32g.
Breakfast: Crackerbread Cracker Original, Cappuccino con Pochi Grassi, Tesco Prugne . Lunch: Tesco Chicken Fajita, Aceto Balsamico, Uncle Ben's Basmati Rice. Dinner: Carote Cotte, Purè di Patate, Pane Integrale, Beretta Bacon Fette, Olive, Capesante al Forno o alla Griglia, Salmone Fresco. Snacks/Other: Miele, Kallo Lightly Salted Corn Cakes, Fage Yogurt Greco Total 0%, Crackerbread Cracker Original. more...
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