Sahil chini's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:
3001 kcal Fat: 69.48g | Prot: 159.22g | Carbs: 449.85g.   Breakfast: Milk (Whole Milk) , Bananas , MuscleTech NitroTech, MuscleTech MassTech, Peanut Butter, Oats. Lunch: Chicken Biryani. Dinner: MuscleTech MassTech, Chapati. Snacks/Other: Bananas , Potato Puffs, Mountain Dew Soft Drink, Boiled Egg, Egg (Whole) . more...
Gaining 0.4 kg a Week



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Sahil chini's Weight History

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