Weigh In record (no journal entry) for 13 November 2019
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73.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1140 kcal
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Fat: 88.39g | Prot: 74.82g | Carbs: 10.88g.
Breakfast: Ghee, Onions , Egg (Whole) . Lunch: Peanut Butter. Dinner: Egg Yolk , Milky Mist Curd, Chicken Leg Meat , Ghee. more...
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Losing 3.5 kg a Week
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akanshasolanki001's Weight History
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