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View Diet Calendar, 03 January 2020:
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1103 kcal
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Fat: 48.86g | Prot: 40.40g | Carbs: 132.67g.
Breakfast: Idli, Milk, Kellogg's. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Red Tomatoes , Cucumber (Peeled) , Ragi Bhakri, Amaranth Leaves (with Salt, Drained, Boiled, Cooked). Dinner: Onions , Amul Cheese Cube, Dried Coconut, Pav Bhaji. Snacks/Other: Green Tea. more...
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1800 kcal
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Exercise:
Stair Climber (Stepper) - 3 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 32 minutes. more...
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Trups Soman's Weight History
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