dinesh b's Journal, 22 Jan 20


View Diet Calendar, 22 January 2020:
1478 kcal Fat: 49.17g | Prot: 50.99g | Carbs: 213.17g.   Breakfast: Horlicks Horlicks with Semi Skimmed Milk, Sweet Cinnamon Bun. Lunch: White Rice, Porridge. Dinner: Mashed Potato, Wheat Chapati. Snacks/Other: Barbecue Chicken, Egg Puff, Egg Puff. more...

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dinesh b's Weight History


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