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View Diet Calendar, 01 February 2020:
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1258 kcal
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Fat: 28.76g | Prot: 100.47g | Carbs: 158.88g.
Breakfast: Fitness Standard Whey Protein Isolate, Chai. Lunch: Homemade Curd, Cucumber (Peeled) , Red Tomatoes , Wheat Chapati, Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds) . Dinner: Fitness Standard Whey Protein Isolate, Chilli Paneer, Cooked Green Cabbage (Fat Added in Cooking), Capsicum, Noodles. more...
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2150 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Abhi n Always's Weight History
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