kritikajain25's Journal, 16 Feb 20

2/3 cup kadhi
1 cup white rice
1/2 cup cooked turnip

View Diet Calendar, 16 February 2020:
1125 kcal Fat: 31.38g | Prot: 37.64g | Carbs: 180.02g.   Breakfast: Brown Bread, Red Tomatoes, Chai, Amul Cheese Slice. Lunch: Wheat Chapati, Whole Milk Plain Yoghurt, Cooked Turnip (Fat Added in Cooking), Pickled Turnip. Dinner: White Rice (Long-Grain, without Salt, Cooked), Cooked Turnip (Fat Added in Cooking), Kadhi. Snacks/Other: Chai, Rusk. more...
2594 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
it's a high calorie food 
21 Feb 20 by member: amitverma8sep

     
 

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