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Bedtime Greeb tea!
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888 kcal
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Fat: 22.66g | Prot: 52.16g | Carbs: 122.73g.
Breakfast: Dal, Moong Dal, Dried Chia Seeds, Boiled Egg. Lunch: Lamb or Mutton with Gravy (Mixture), Cabbage (with Salt, Drained, Cooked, Boiled) , Phulka. Dinner: Phulka, Hommade Dal Yellow, Milky Mist Curd. Snacks/Other: Green Tea, Green Tea, Green Tea. more...
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2002 kcal
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Exercise:
Cardio - 15 minutes, Weight Training (moderate) - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Nida Shareef's Weight History
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