Weigh In record (no journal entry) for 22 May 2020
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63.4 kg
Lost so far: 3.2 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 24.51g | Prot: 154.13g | Carbs: 370.47g.
Breakfast: Prozis 100% Whey Prime Cookies & Cream, Lindt Cioccolato Extra Fondente 85%, Miele, Latte Reggiano Latte Scremato, Quaker Fiocchi d'avena. Lunch: Grana Padano Grana Padano, Kikkoman Salsa di Soia, Esselunga Hamburger Razza Piemontese , Mutti Passata di Pomodoro, Rummo Fusilli N.48. Dinner: Mutti Passata di Pomodoro, Heineken Birra, Salsa di Soia (Tamari), Noi Voi Piselli Fini, Amadori Hamburger Delicato, Campanini Riso Thaibonnet. Snacks/Other: Mogyi Pop Corn, Latte Reggiano Latte Scremato, Britti Gallette di Riso. more...
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steady weight
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tiziverona88's Weight History
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