nnavpreet's Journal, 28 May 20

Wheat chapati with bhindi
Low calorie low sugar ✌🏻

View Diet Calendar, 28 May 2020:
1190 kcal Fat: 27.81g | Prot: 32.51g | Carbs: 220.11g.   Breakfast: Aloo Paratha, Tea with Milk and Sugar. Lunch: Brown Rice, Sambar. Dinner: Wheat Chapati, Bhindi. Snacks/Other: Limca Limca, Lemon Juice (Canned or Bottled) , Fresh Lime Juice. more...
1797 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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