paloju harish's Journal, 29 May 20

Reduced 2kgs

View Diet Calendar, 29 May 2020:
1349 kcal Fat: 39.56g | Prot: 94.63g | Carbs: 147.21g.   Breakfast: Upma, Boiled Egg, Egg White . Lunch: Chicken Meat (Fried, Cooked) , Brown Rice. Dinner: Chicken Biryani. Snacks/Other: Chicken Meat (Fried, Cooked) , Brown Rice. more...

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Congratulations 🤗 
29 May 20 by member: Sharmistha66
Thank you so much sharmista  
29 May 20 by member: paloju harish

     
 

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