Sharmistha66's Journal, 30 May 20


View Diet Calendar, 30 May 2020:
2206 kcal Fat: 71.06g | Prot: 81.10g | Carbs: 324.24g.   Breakfast: Chai, Saravana Bhavan Peanut Chutney, Idli. Lunch: Raita, Vegetable Biryani, Nutrela Soya Chunks. Dinner: Raita, Vegetable Biryani, Nutrela Soya Chunks. Snacks/Other: Potato Chips (Salted) , Apple, Bananas . more...
2016 kcal Exercise: Yoga (Hot) - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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