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Today's dinner- 2 chapatti without ghee, dal and cabbage, with 1 tsp mint chutney
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915 kcal
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Fat: 22.43g | Prot: 36.33g | Carbs: 149.75g.
Breakfast: Kellogg's Cornflakes Almond & Honey, Whole Milk. Lunch: Chapati, Whole Milk Plain Yoghurt, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Chapati, Cooked Green Cabbage (Fat Added in Cooking), Hommade Dal Yellow, Chutney. Snacks/Other: Lentils (Sprouted, with Salt, Stir-Fried, Cooked) , Parle Monaco Biscuits, Watermelon . more...
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2087 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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 Comments
hey how many calories does the meal stand for?
08 Jun 20 by member: saihruthik.karumanchi
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160- 2 chapatis
100- 1/2 cup or 1 small katori dal
25- 1/4 cup cooked cabbage with minimal or no oil
10- 1/2 tbsp mint chutney
All in all l, the meal comes up to approx 295 calories.
08 Jun 20 by member: kritikajain25
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can you tell me how to upload posts like this?? I am actually new here I don't know yet! thanks 😊
08 Jun 20 by member: sayleejk
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The camera button on home screen can be used to upload any picture, and the one with pencil is used for any journal entry😊
08 Jun 20 by member: kritikajain25
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Ok thank u soo much ❤️
Stay healthy
09 Jun 20 by member: sayleejk
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You can add ghee to your diet.
Its a source of healty fats
11 Jun 20 by member: vatsabhay77
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