Weigh In record (no journal entry) for 08 June 2020
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63.4 kg
Lost so far: 3.2 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 47.61g | Prot: 190.55g | Carbs: 119.13g.
Breakfast: Noi Voi Gocce di Cioccolato Fondente, Holsten Fiocchi D’Avena, Prozis Zero Chocolate Syrup, Prozis 100% Whey Prime Cookies & Cream, Latte Reggiano Latte Scremato. Lunch: Prozis Ketchup Zero, Kikkoman Salsa di Soia, La Valle degli Orti Contorno Ortolano, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Britti Gallette di Riso, Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Prozis Whey Protein, Mirtilli Rossi, Prozis Whey Protein, Esselunga Mandorle Sgusciate. more...
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Losing 0.8 kg a Week
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tiziverona88's Weight History
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