Weigh In record (no journal entry) for 13 June 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 74.45g | Prot: 157.38g | Carbs: 294.06g.
Breakfast: Banana MIO, Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO. Lunch: Pane Ciabatta MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Miele Acacia Piemonte MIO, Olio Extra Vergine di Oliva, Recla Prosciutto Praga Alta Qualità, Carrefour Speck, Pizza Margherita Grande MIO. Snacks/Other: Fette Biscottate Fibextra Misura MIO, Carote MIO, Albume d'uovo Pastorizzato Coccodí MIO, Petto di Pollo MIO. more...
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Losing 4.9 kg a Week
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alohaerba92's Weight History
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