Weigh In record (no journal entry) for 16 June 2020
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62.9 kg
Lost so far: 3.7 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 43.59g | Prot: 152.83g | Carbs: 122.83g.
Breakfast: Candia Latte Scremato Silhouette, Prozis 100% Whey Prime Cookies & Cream, Prozis Zero Chocolate Syrup, Holsten Fiocchi D’Avena. Lunch: Fage Total 0%, Britti Gallette di Riso, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Dinner: Hero Marmellata Light Albicocche, Fage Total 0%, Maille Senape all'antica, Prozis Pancake Peanut Butter. Snacks/Other: Kiwi, Prozis Whey Protein, Esselunga Mandorle Sgusciate. more...
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Gaining 0.8 kg a Week
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tiziverona88's Weight History
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