arwa.k's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
389 kcal Fat: 9.26g | Prot: 22.11g | Carbs: 55.57g.   Breakfast:  Cucumber (Peeled) . Lunch: Kala Chana. Dinner:  Fried Chicken Breast No Coating (Skin Not Eaten), Akni. Snacks/Other: Malpua. more...
188 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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