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Khichdi of mashdal with boiled egg.🍲
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794 kcal
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Fat: 28.31g | Prot: 53.78g | Carbs: 83.25g.
Breakfast: Amul Taaza Milk, Almonds, Honey, Dried Chia Seeds, Corn Flakes. Lunch: Chicken Curry, Moong Dal, Boiled Egg, Fish. Dinner: Phulka, Chicken with Gravy (Mixture). Snacks/Other: Green Tea. more...
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1961 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Nida Shareef's Weight History
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