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Pan fried turkey with sautéed vegetables 🌶🍴
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1643 kcal
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Fat: 47.01g | Prot: 114.04g | Carbs: 197.24g.
Breakfast: Chai, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Brown Bread. Lunch: Fish Curry, Roti, White Rice, Fish Head Curry. Dinner: Turkey Light Meat (Cooked, Roasted, Young Turkey) , Onions , Capsicum. Snacks/Other: Haldiram's Panchratan Mixture, Puffed Rice, Chai, Walnuts, Banana. more...
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2106 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Weight Training (moderate) - 24 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Sharmistha66's Weight History
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