Anamika 2020's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
1272 kcal Fat: 100.06g | Prot: 51.20g | Carbs: 50.27g.   Breakfast: Capsicum, Spring Onions , Olive Oil , Paneer, Unsalted Butter Stick, Coconut Oil, Coffee. Lunch: Kalakand, Olive Oil , Black Olives, Britannia Cheese Slices, Eggplant , Mozzarella Cheese, Amul Fresh Cream, Unsalted Butter Stick, Cabbage . Dinner: Red Tomatoes , Chicken Breast, Unsalted Butter Stick, Amul Fresh Cream, Capsicum, Lettuce, Red Cabbage , Mushrooms . Snacks/Other: Paneer, Green Tea. more...
1678 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Cardio n weight training - 1 hour. more...



     
 

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Anamika 2020's Weight History


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