Anamika 2020's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
1126 kcal Fat: 89.15g | Prot: 50.39g | Carbs: 34.96g.   Breakfast: Britannia Cheese Slices, Boiled Egg, Unsalted Butter Stick, Coconut Oil, Coffee. Lunch: Unsalted Butter Stick, Red Cabbage , Cabbage , Capsicum, Cucumber (Peeled) , Mozzarella Cheese (Whole Milk) , Amul Fresh Cream, Chicken Breast. Dinner: Britannia Cheese Slices, Mayonnaise , Black Olives, Capsicum, Cucumber, Green Leaf Lettuce , Red Tomatoes , Chickpeas. Snacks/Other: Britannia Cheese Slices, Nacho Flavor Cornnuts , Dr. Oetker Veg Mayonnaise, Coconut Milk (Frozen) , Green Tea. more...
1678 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Cardio n weight training - 1 hour. more...



     
 

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Anamika 2020's Weight History


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