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960 kcal
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Fat: 15.64g | Prot: 33.09g | Carbs: 177.76g.
Breakfast: Tea with Milk and Sugar, White Bread . Lunch: Sabji, Roti. Dinner: Hommade Dal Yellow, Roti, Sabji. Snacks/Other: Ginger Tea, Plain Matzo . more...
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2267 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 5 minutes, Standing - 3 hours and 42 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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swain.ranjita2016's Weight History
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