Weigh In record (no journal entry) for 02 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2151 kcal
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Fat: 41.89g | Prot: 136.64g | Carbs: 301.84g.
Breakfast: Tesco Low Fat Special Cakes, Miele, Prozis Pancake Nutchoc. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo Cotto, Rummo Fusilli N.48. Dinner: Patate, Zuppa di Zucca, Salmone al Forno o alla Griglia. Snacks/Other: Hero Light Mirtilli, Albume d'uovo Cotto, Britti Gallette di Riso. more...
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Losing 7 kg a Week
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tiziverona88's Weight History
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