View Diet Calendar, 18 October 2020:
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1183 kcal
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Fat: 13.31g | Prot: 47.22g | Carbs: 226.67g.
Breakfast: Kiwi Fruit, Papayas, Bananas, Apples, Pineapple . Lunch: Soul Flavours Kachi Ghani, Lentils , White Rice (Long-Grain) . more...
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Comments
You have to keep the fruit to a minimum.
18 Oct 20 by member: Woremelx
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Thanks, @Woremelx Yes I eat it once a week
19 Oct 20 by member: pardeep89
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What are the fruits in it?? And how many calories in 1 cup of this thing.
31 Oct 20 by member: Chandrima Angel
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pardeep89's Weight History
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