View Diet Calendar, 27 October 2020:
|
1412 kcal
|
Fat: 44.85g | Prot: 74.08g | Carbs: 186.08g.
Breakfast: Priya Ginger Pickle, Sugar, Tomato and Onion, Idli, Milk. Lunch: Lamb or Mutton with Gravy (Mixture), Roti. Dinner: Priya Ginger Pickle, Egg Curry, Pillsbury Multigrain Roti. Snacks/Other: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). more...
|
|
1900 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharmistha66's Weight History
|