ayushiarya's Journal, 05 Nov 20


View Diet Calendar, 05 November 2020:
610 kcal Fat: 13.87g | Prot: 22.02g | Carbs: 107.52g.   Breakfast: Dry Roasted Peanuts (with Salt) , Moong Dal. Lunch: Brinjal, White Rice, Hommade Dal Yellow. Dinner: Cooked Green Banana in Salt Water, Milk. Snacks/Other: Green Tea, Pomegranates , Apples . more...

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zero oil cooking of Moong and soya seed chhole... with few peanut pakode for test 
04 Nov 20 by member: ayushiarya
how many calories? 
05 Nov 20 by member: doitnow18
approximately 220 calories..  
05 Nov 20 by member: ayushiarya

     
 

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