Weigh In record (no journal entry) for 25 November 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2020:
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3469 kcal
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Fat: 78.73g | Prot: 113.61g | Carbs: 591.40g.
Breakfast: Kala Chana, Banana, Water , Potato Curry, Boiled Egg, Roti Prata. Lunch: Aloo Palak, Steamed Rice, Hommade Dal Yellow. Dinner: Coffee with Milk and Sugar, Milk, Roti. Snacks/Other: Coffee with Milk and Sugar, Maggi 2 Minute Noodles. more...
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riteshvishwakarma002's Weight History
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