Weigh In record (no journal entry) for 02 December 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1857 kcal
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Fat: 72.08g | Prot: 58.22g | Carbs: 265.37g.
Breakfast: Muesli with Raisins, Dates and Almonds, Milk. Lunch: Ghee, Aloo Matar, Roti. Dinner: Hommade Dal Yellow, Balaji Ratlami Sev, Kadhi, Roti. Snacks/Other: Apples . more...
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Gaining 2.1 kg a Week
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ns111381's Weight History
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