Weigh In record (no journal entry) for 02 December 2020
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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954 kcal
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Fat: 31.64g | Prot: 24.95g | Carbs: 147.89g.
Lunch: Pav Bhaji, Roti. Dinner: Quaker Oats, Kadhi, Poha. Snacks/Other: Green Tea. more...
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Losing 2.6 kg a Week
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