Sharmistha66's Journal, 06 Dec 20

Oats omelette anyone ??

View Diet Calendar, 06 December 2020:
2328 kcal Fat: 147.68g | Prot: 115.03g | Carbs: 132.43g.   Breakfast: Oats Cereal (Instant, Dry, Fortified) , Egg Omelette or Scrambled Egg (Fat Added in Cooking), Sweet Cinnamon Bun. Lunch: White Rice, Duck Meat and Skin (Roasted, Cooked) , Brinjal, Roti. Dinner: Roti, Duck Meat and Skin (Roasted, Cooked) . Snacks/Other: Coffee with Milk and Sugar, Apples . more...

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Comments 
tasty🤤 
06 Dec 20 by member: Nabila Fatima Hooriya
I'll trying tommorow🤩 
06 Dec 20 by member: Farzana-
@AI@ let me know how it goes 🤗 
06 Dec 20 by member: Sharmistha66
That's my pleasure ☺️. 
06 Dec 20 by member: Farzana-
How u prepared this plz shal u share ingredients 
11 Dec 20 by member: HARISH KUMAR J
@Harish Kumar J make your normal omelette mixtures with chopped onions, chilli and add 15 grams of instant oats. Cook as normal and your oats omelette is ready. Let me know if you try it. 
11 Dec 20 by member: Sharmistha66
Thank you  
12 Dec 20 by member: HARISH KUMAR J
Amazing  
13 Dec 20 by member: Anika_Nidhi

     
 

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