smaushinde's Journal, 13 Jan 21

Thick smoothie - banana + guava + protein powder 🤩

View Diet Calendar, 13 January 2021:
711 kcal Fat: 17.00g | Prot: 97.13g | Carbs: 39.79g.   Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Egg White. Dinner: Carrots, Chicken (Skin Not Eaten), Cheese. Snacks/Other: Protein Powder, Guavas. more...

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Comments 
which protein powder? 
13 Jan 21 by member: Imthiyas Ahmed
Big muscles crude whey unflavoured  
16 Jan 21 by member: smaushinde

     
 

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