Weigh In record (no journal entry) for 29 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2169 kcal
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Fat: 66.27g | Prot: 140.91g | Carbs: 259.66g.
Breakfast: Paneer, Nutrela Soya Chunks, Cadbury Bournvita Biscuits, Sugar, Milk. Lunch: Davisco Whey Protein Concentrate 80%, Amul Curd, Dal, Cooked Rice. Dinner: Amul Curd, Dal, Cooked Rice. Snacks/Other: Milk, Sugar, Lion Dates, Cashew Nuts, Almonds, Banana, Milk, Davisco Whey Protein Concentrate 80%, Sugar, Milk. more...
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Gaining 0.2 kg a Week
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kalyan33's Weight History
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