Weigh In record (no journal entry) for 17 March 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 81.84g | Prot: 138.18g | Carbs: 363.30g.
Breakfast: Cadbury Bournvita Biscuits, Sugar, Milk. Lunch: Bhindi, Amul Curd, Cooked Rice, Dal, Chickpeas. Dinner: Nutrela Soya Chunks, IN2 Whey Protein, Cooked Rice, Dal, Amul Curd. Snacks/Other: Grapes, Sugar, Milk, Quaker Oats, Bananas, Almonds, Cashew Nuts, Peanuts, IN2 Whey Protein. more...
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Gaining 0.4 kg a Week
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kalyan33's Weight History
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