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oats
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568 kcal
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Fat: 16.24g | Prot: 22.24g | Carbs: 85.04g.
Breakfast: Amul Buttermilk, Oats. Lunch: Peanut Butter, Okra, Onions, Chapati. Snacks/Other: Lotte Choco Pie. more...
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1809 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
you can have some healthy fats with it!
no sugar
11 Apr 21 by member: divyansh04
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@divyansh04 oh yes! I had some almonds,nuts and walnuts along with it..
11 Apr 21 by member: lavanya28
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15 Apr 21 by member: Rishi jith
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16 Apr 21 by member: lavanya28
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lavanya28's Weight History
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