Paridine's Journal, 21 Apr 21

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I ate Like a 🐷 today😂😂
SO GOING ON 10 DAYS STRICT DIET TO BRING ALL THAT FAT OR WHATEVER DOWN💪
Also guys would you please tell me what to do after a cheat day so that it will not affect my progress 😊

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keep your workouts around cheat day . By which I mean don't cheat on rest days . also keeping low carb diet for 2 days after cheat helps

21 Apr 21 by member: Crispy_Chicken


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Paridine's Journal, 21 Apr 21

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