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70.20.
I am relieved to see its back to the normal.
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 23.35g | Prot: 65.68g | Carbs: 266.43g.
Breakfast: Mutter Paneer, White Rice. Lunch: White Rice, Date, Bananas . Dinner: Mango, Absorb Nutrition Raw Whey Isolate 90%. more...
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steady weight
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Ovais011's Weight History
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