Amanyadav296's Journal, 15 May 21

protein😍😍

View Diet Calendar, 15 May 2021:
351 kcal Fat: 10.52g | Prot: 23.09g | Carbs: 42.65g.   Breakfast: Protinex Protinex Original, Kala Chana, Almonds, Milk. more...

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Comments 
you should use whey protein 
15 May 21 by member: Thakur Ayush Pratap Singh
Is proteinex ok to use? 
19 May 21 by member: saurav16.bcet
it's better to go for raw whey.. 
19 May 21 by member: k.krishna208
I don't think proteinx is good , it do have protein but the amount of other substances like carbs etc is also very high ( specially not good for weight loss). better go for whey isolate protein  
22 May 21 by member: N2u
dont use that protein 
22 May 21 by member: sleekwhale
go for better protein..this contains a lot of sugar  
23 May 21 by member: omjoshi1211
Go for any basic Whey protein if you are not lactose Intolerant. If you are, go for Vegan Protein 
27 May 21 by member: v4vishnu
yes Gold standard whey protein Isolate.. 
29 May 21 by member: Sasmita Nanda

     
 

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