Weigh In record (no journal entry) for 07 June 2021
|
97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 64.81g | Prot: 89.40g | Carbs: 115.14g.
Breakfast: Tea India Tea, Aloo Palak, Roti. Lunch: Dry Roasted Peanuts (without Salt) , Tea India Tea, Raisins (Seedless) . Dinner: Amul Curd, Roasted Grilled or Baked Chicken. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praveen ironbull's Weight History
|