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Radhisrini
Journal
15 May 14
Radhisrini's Journal, 15 May 14
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Just simply stuck at this wright need to break but don't know how
75 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 May 2014:
912 kcal
Fat: 20.24g | Prot: 18.67g | Carbs: 169.12g.
Breakfast:
Papaya Juice.
Lunch:
Green String Beans, Roasted Potato, Brown Rice with Vegetables.
Dinner:
Watermelon, Rice Pudding with Nuts (Indian Dessert).
Snacks/Other:
Green Tea.
more...
2684 kcal
Exercise:
Stretching (yoga) - 25 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Housework - 3 hours, Resting - 10 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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Radhisrini's Weight History
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