Nilesh N Valand's Journal, 18 Jun 21


View Diet Calendar, 18 June 2021:
1811 kcal Fat: 36.41g | Prot: 75.74g | Carbs: 309.37g.   Breakfast: Missi Roti, Tea India Tea. Lunch: Toor Dal, Fresh Lime Juice, Cooked Rice, Wholemeal Bread, Aloo Sabzi. Dinner: Herbalife Shake. more...

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Nilesh N Valand's Weight History


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