Weigh In record (no journal entry) for 18 June 2021
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95 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 14.00g | Prot: 125.00g | Carbs: 7.00g.
Breakfast: Woolworths Frozen Basa Fillets. more...
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Losing 1.3 kg a Week
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Praveen ironbull's Weight History
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