Trupti Soman's Journal, 24 Jun 21


View Diet Calendar, 24 June 2021:
934 kcal Fat: 21.58g | Prot: 39.19g | Carbs: 156.54g.   Breakfast: Herbalife Shake. Lunch: Lijjat Papad, Vegetable Biryani. more...
2085 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Yoga - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

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smoothie? 
24 Jun 21 by member: Farzana-

     
 

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