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Breakfast idea: scrambled eggs with tomato 🍅, basil 🌿 and paneer 🫕 with toasted herb bread 🥖
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1630 kcal
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Fat: 70.52g | Prot: 72.48g | Carbs: 186.06g.
Breakfast: Basil , Chocolate, Tea with Lemon, Toasted White Bread , Fried Egg , Tomatoes, Paneer, Extra Virgin Olive Oil. Lunch: Nestle A+ Dahi, Swad Punjabi Mixed Pickle, Brown Rice (Medium-Grain, Cooked), Chicken Breast Meat, Beetroot, Cooked Cauliflower (Fat Added in Cooking). Dinner: Tea with Lemon, Quaker Oats Plus Multigrain Advantage , Bananas , Nestle A+ Dahi, Pears , Cocoa Powder. Snacks/Other: Cappuccino, Sugar. more...
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maria.kur's Weight History
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